Become a Fitter, More Fabulous YOU in Just 30 Days
Eupraxia 30 Day Free
"Just Show Up" Challenge.
All You Have To Do is Show UP....and it's FREE!
Just scroll down to see everything you'll be getting with this challenge.
What is the 30 Day Challenge?
The 30 Day Challenge is for you if you're ready to get into shape fast and lose that stubborn fat as quickly as possible! I am going to give you everything you need. I'm going to show you exactly what groceries to buy, what meals to make, how to make them, and how much of them to eat!
I'll also be putting you through our Eupraxia Method, short and sweet, fat burning workouts. WARNING: You'll be doing the workouts with crazy people like you see in the photo behind this text. You will gain strength (which is awesome) while losing fat.
And most importantly..... I'm going to be on you like a bee on honey. Need someone to hold you accountable (aka, give you a kick in the ass)? Good! I'll be doing just that!
The 30 Day Challenge is for you if you're ready to get into shape fast and lose that stubborn fat as quickly as possible! I am going to give you everything you need. I'm going to show you exactly what groceries to buy, what meals to make, how to make them, and how much of them to eat!
I'll also be putting you through our Eupraxia Method short and sweet fat burning workouts. WARNING: You'll be doing the workouts crazy people like you see in the photo behind this text. You will gain strength (which is awesome) while losing fat.
And most importantly..... I'm going to be on you like a fly on honey. Need someone to hold you accountable? Good! I'll be doing just that!
"I joined Eupraxia with just intentions of successfully completing the 6-week challenge. The nutritional guidance (which is priceless!!) and the meal plans with grocery lists made it very simple to follow.
The kettlebell and kickboxing workouts are trainer led which was needed as I wasn’t versed in all the exercises.
Within the first week or two, I had a different mindset on commitment as I was already seeing and feeling changes. I was excited to go to class each time.My Crohn’s disease symptoms were minimized!!
And I no longer have blood sugar issues which is due to the change of diet.I gained confidence in myself as I dropped body fat and even gained muscle.
My family has also benefited from my joining Eupraxia as we eat healthier and have the nutritional education to make better choices.
There are no gimmicks or quick fixes to good health. At Eupraxia you get authentic advice with a great support system during and following the challenge.
The trainers and gym peeps are uplifting and supportive which makes it’s very easy to walk through the door each time."
Looking back upon my first year with Eupraxia, one memory in particular comes to mind. Running, jumping and sliding in the park with my 4 year old grandson. The freedom of being able to follow him and play seeing the joy in his eyes as his “Gammy” copies his every move!!
Then I flash back to the moment I decided to join Eupraxia. I woke up sick, tired and bloated. I didn’t want to feel that way anymore or ever again. I couldn’t sleep, had constant heartburn, even with medication, and uncontrolled asthma.
One year, 66 pounds and 18 inches off my waist later, I no longer require medication to sleep or for my heartburn, my asthma is practically non existent and I feel amazing!!
Steve’s lectures include a segment about finding a purpose, a reason to improve and focusing on it. If I could say one thing to a person just starting out, be patient, keep your eye on your purpose and fulfill it! You are the best project you will ever work on!!
The trainers at Eupraxia are so knowledgeable!! Use them, listen to them and you will find the results you are looking for! Change will come slow at first perhaps, but then like a stroll (or run) in the park, it will get easier!!
"I joined Eupraxia with just intentions of successfully completing the 6-week challenge. The nutritional guidance (which is priceless!!) and the meal plans with grocery lists made it very simple to follow.
Within the first week or two, I had a different mindset on commitment as I was already seeing and feeling changes. I was excited to go to class each time.
My Crohn’s disease symptoms were minimized!!And I no longer have blood sugar issues which is due to the change of diet.
I gained confidence in myself as I dropped body fat and even gained muscle. My family has also benefited from my joining Eupraxia as we eat healthier and have the nutritional education to make better choices.
There are no gimmicks or quick fixes to good health. At Eupraxia you get authentic advice with a great support system during and following the challenge.The trainers and gym peeps are uplifting and supportive which makes it’s very easy to walk through the door each time."
"Looking back upon my first year with Eupraxia, one memory in particular comes to mind. Running, jumping and sliding in the park with my 4 year old grandson.
The freedom of being able to follow him and play seeing the joy in his eyes as his “Gammy” copies his every move!! Then I flash back to the moment I decided to join Eupraxia.
I woke up sick, tired and bloated. I didn’t want to feel that way anymore or ever again. I couldn’t sleep, had constant heartburn, even with medication, and uncontrolled asthma.
One year, 66 pounds and 18 inches off my waist later, I no longer require medication to sleep or for my heartburn, my asthma is practically non existent and I feel amazing!!
Steve’s lectures include a segment about finding a purpose, a reason to improve and focusing on it. If I could say one thing to a person just starting out, be patient, keep your eye on your purpose and fulfill it!
You are the best project you will ever work on!! The trainers at Eupraxia are so knowledgeable!! Use them, listen to them and you will find the results you are looking for! Change will come slow at first perhaps, but then like a stroll (or run) in the park, it will get easier!!
I remember sitting in on the nutrition talk with Dr. Czys and listening to his evidence.
I COULD DO THIS! Unlike every other diet I had tried, which focused on deprivation (low fat, low calorie), I could enjoy healthy fats, fruits, vegetables, and meat and eat when I felt hungry. My husband and I would start that day. We would begin a “Keep it simple stupid” approach. The first ten days were the hardest, but soon new habits were forming, and it would become more like second nature. I would eventually cut out dairy a few months later.
THINGS STARTED HAPPENING:
Within the first month of sticking to the new dietary changes and working out 3-5 days a week at Eupraxia, I would lose 6 pounds of body fat and 6 inches off my waist. I started supplementing with the fish oil, vitamin D and the quality probiotics offered at Eupraxia to optimize my health. Within five months, I would be down over twenty pounds in body fat, and had lowered my cholesterol from 236 to 205, my energy would increase, my sleep improved, my mental clarity would improve, and my depression would start to lift.
What Does The Challenge Include?
A book of our favorite delicious, simple and easy to prepare recipes with ingredients found at any grocery store.
Four weekly grocery lists with the exact quantities for quick, easy, inexpensive shopping.
Daily email motivations for a mindful & positive life free from stress and anxiety.
Fast, fun, instructor led workouts modified to your ability level and designed to quickly build strength while burning stubborn fat.
Exclusive access to private videos where Dr Czys answers all the most common fitness and fat loss related questions he's received over 20 years.
A detailed and practical replacement list of ingredients for picky eaters or people with food allergies
Private access to the VIP facebook group for support, accountability and motivation daily
Let's be real. Who has time to make meals that look like the pics below???
Our meals won't look this fancy.... but they will taste amazing!
Who has the time?
I could fill the little nut bowl.
I've never made a salad look that good.
I'm No Artist!
This is more realistic. No Professional pics: Just Easy, Inexpensive, and GREAT Tasting Meals!
Fun Workouts
Motivational Coaching...
Fun Workouts
More Real Results...
"I always used to see phrases like “more than just a gym” and “life changing” and I thought they were lame cliches that folks threw around that didn’t mean much of anything.
Eupraxia showed me what they mean.
Before signing up, I had tried most of the stuff out there-shakes, DVD programs, even those scary diet pills (yikes). Inevitably, I cheated or lost interest and quit.
Now, going to class to workout is the best part of my day! Not only did I lose weight and learn what it means to truly be healthy (both great things), but my entire mindset has changed. I find myself thinking in terms of “I can do that, too” or “I can’t do that YET”. I set goals and achieve them, I think about food as a fuel for what I want to do (another phrase I always thought was a cliche), and I do all of that because of the incredible trainers and resources at Eupraxia.
Hands down, having the trainers is why i was able to be successful. Feedback, encouragement, and tough love! I tell everyone to try this gym-they won’t regret it!"
The most rewarding part of my lifestyle change happened February 2019. My Seasonal Depression hit me hard this past winter so my mother generously took me on a mini vacation to Florida. The condo we rented was on the second floor with steep stairs. My mom automatically started taking my luggage to haul up to our home for the week because she was so used to my back pain prohibiting me from lifting or carrying things. But I shook my head, took my luggage from her and carried not only my luggage but hers as well. She was amazed. And I was thrilled. Not only because I could finally carry my own weight but I was so happy that I could bless my mother in this way. It was a great reminder to her and to myself that as she got older, I would be able to take care of her.
Now when I look in the mirror, I finally see myself again. My dreams seem attainable and I feel physically equipped to go where ever God has called me. And that is huge!"
"I always used to see phrases like “more than just a gym” and “life changing” and I thought they were lame cliches that folks threw around that didn’t mean much of anything.
Eupraxia showed me what they mean.
Before signing up, I had tried most of the stuff out there-shakes, DVD programs, even those scary diet pills (yikes). Inevitably, I cheated or lost interest and quit.
Now, going to class to workout is the best part of my day! Not only did I lose weight and learn what it means to truly be healthy (both great things), but my entire mindset has changed. I find myself thinking in terms of “I can do that, too” or “I can’t do that YET”. I set goals and achieve them, I think about food as a fuel for what I want to do (another phrase I always thought was a cliche), and I do all of that because of the incredible trainers and resources at Eupraxia.
Hands down, having the trainers is why i was able to be successful. Feedback, encouragement, and tough love! I tell everyone to try this gym-they won’t regret it!"
"By the end of the challenge, I lost 19.5 pounds and I was virtually pain free (besides the soreness from my workouts but that pain was welcomed). Now it has been about 20 months since starting Eupraxia and I am off my hypertension medication, down 85 pounds and still pain free.
The most rewarding part of my lifestyle change happened February 2019. My Seasonal Depression hit me hard this past winter so my mother generously took me on a mini vacation to Florida. The condo we rented was on the second floor with steep stairs.
My mom automatically started taking my luggage to haul up to our home for the week because she was so used to my back pain prohibiting me from lifting or carrying things.
But I shook my head, took my luggage from her and carried not only my luggage but hers as well. She was amazed. And I was thrilled. Not only because I could finally carry my own weight but I was so happy that I could bless my mother in this way. It was a great reminder to her and to myself that as she got older, I would be able to take care of her.
Now when I look in the mirror, I finally see myself again. My dreams seem attainable and I feel physically equipped to go where ever God has called me. And that is huge!"
Everything you'll get when you join:
Expert Training with a coach modified to your ability level.
Weekly grocery shopping lists.
A custom meal plan so easy a 12 year old can do it.
A Doctor, Master's Degree Nutritionist & Master's Degree Nurse on staff.
Your own accountability coach to keep you on track.
Family Style Support to help you.
A Daily motivational message to kick start each morning on a high note.
Access to Eupraxia's secret online courses.
And More....
Don't miss out. Join Now!
Regular Price: What would a month of services from a nutritionist, trainer, and accountibility coach cost?
Did You Know That More Healthcare Professionals Train At and Recommend Eupraxia Than Any Other Health Club In The Coulee Region?
Doctor Weber didn't find success losing weight until Eupraxia!
Nurse Julie loves how Eupraxia has her feeling "Strong & Powerful!"
Clinical Nurse Manager Dani
"Joining Eupraxia Is The Best Choice I've made."
Nurse Diabetes Educator Kelly Recommends Eupraxia....."Because It Works!"
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When you sign up today, you will receive exclusive access to:
- A complete & personalized meal plan tailored to different lifestyles
- A recipe book with delicious, simple and easy to prepare recipes with ingredients found anywhere
- Easy to follow meditations for a mindful & positive life free from stress and anxiety
- Daily workout videos with simple exercises that can be done from home or the gym
- Exclusive access to private video-conferences with international speakers and experts in nutrition, fitness, motivation, and spirituality
- A detailed and practical replacement list of ingredients for picky eaters or people with food allergies
- Private access to the VIP group for coaching, accountability and motivation daily
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